Sleep is for Mortals

Tuesday, January 2nd, 2001 at 12:00 am | 1,711 views | trackback url

3:23 am, PST (or “Sleep is for Mortals”)

  • I had this book awhile back called Wide Awake At 3 AM” by Richard Coleman, and it was about using a revolving wake period (add an hour each day, go to sleep an hour later) to increase the amount of time you stay awake. Supposed to be a behavior mod to enhance productivity. Most people aren’t wealthy enough to be able to do that, and maintain a job.

    But what if you don’t sleep AT ALL? I hate what that car accident in 1992 has done to me, and at the same time, it’s the best thing it could have ever done to me.

    Since I only put in less than 5 full hours of rest per week (I’m completely unable to achieve REM at all, lilo believes this is the result of my TBI in 1992, and resulted in what he believes is an undiagnosed overactive reticulum), as long as I stay away from boredom, and keep myself fed, I’m doing good. Very particular splits of mental and physical rest are all I need.

    Found some interesting information here on this whole sleep disorder thing related to TBI.

    “Boredom is the hardest task to concentrate on”

Internet 6.0

  • I was working on a new site design today, which actually came out REALLY well. I’m pretty impressed with the result. More on this later, but I found a neat tool while asking the guys in #perl too many convoluted perl questions. In the middle of this madness, I found Bluefish, vi, GyrosCoPe (yes, it’s really spelled that way), and an assortment of browsers, and you can pretty much do anything. Table wizards are a great help.

    “AOL now ships the Internet on CDROM. It’s called Internet version 6.0”

In the PalmĀ® of my…

  • pilot-link.0.9.5 errata went out on Sunday. I hope to get enough feedback to get this rolled out within the next week or two. I would have loved to have cut a release by Christmas, but that wasn’t in the cards.

Christmas Passed

  • Another Christmas has come and gone. I hope everyone that celebrated some sort of holiday this season got what they wanted. Joy or toys. I should hit the mall one of these days and go shopping for some new toys to outfit myself with.

    I spent the long weekend coding. And coding. And coding. And… ah, enough of that.

8am-8pm

  • Work is going to be fun these next two months. Whee. Much to do with the BBC, some non-public internal projects, OLS, Linuxworld in New York, and lots more writing and coding.

RSI

  • schoen, I think I can sympathize with you now. My arms have been cramping up a lot lately. No pain associated, but my fingers seem to hit the wrong keys now as I type. It’s that same feeling you get when you’ve been out in the snow without gloves for too long. Stiff. I hope I don’t go into some sort of RSI injury session. Without use of these hands, I am pretty much rendered useless.

Thinner

  • I’m done with this severe diet modification. I looked in the mirror the other day, and saw a skeleton looking back. I must have lost 20lbs, and I’m only 175lbs. on a good day.

    On the plus side, I’ve never been mentally sharper, or looked as healthy. I look 10 years younger (and I probably weigh as much as I did 10 years ago). Time to do some real in-depth nutrient research and approach this much more methodically. As hectic as this was, I am convinced.

    I wonder if Erika can help me along this path of self-discovery. Her background is perfect in this area.

    I had a huge bowl of my “Nuclear Spaghetti” today (Dave’s Insanity in the boiling water, 1/2 tbsp of mayonnaise (for a cremier
    sauce), chunky sauce of choice, some other ingredients, boil, eat, burn).

    I definitely miss the taste of good food.

Christmas was productive, work is going to be speedily accelerating, things are looking up with Erika, I’m cutting away at my growing list of projects and overdue tasks… things are looking good. Now I’ll have to get in an accident or get pulled over, or my truck will blow up or something. It’ll balance all this chewy wholesome goodness with some catastrophic act in my life.

Karma is never on my side.

Last Modified: Saturday, February 13th, 2021 @ 04:28

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